It's ok to ask for Help



I was in a bad car accident. At that moment I thought I would die. Luckily, no one in the car was hurt, but the car was totaled. 

The insurance and other issues caused me severe stress and depression. Sometimes I feel I would be better off dead or hurting myself in some way. I tried hard to find the way out. 

I came to Southland to join in different classes to release my stress. There are many workshops that help me to have a better plan for myself. After this workshop, I felt more relaxed and happy.